Welcome! Cruelty Free Health is a website focusing on creating simple, everyday meals that are completely plant based, to help improve your health and wellbeing.

A Whole Foods, Plant Based, Vegan diet is the most sustainable way of eating for our bodies. Plants have these wonderful nutrients that you can’t find in processed foods, meat and dairy products that do miraculous things for our bodies. If you want to know more about the basics of a plant-based diet, go visit this page.

All the recipes on Cruelty Free Health are made with simple, every day ingredients that are accessible to everybody. We also only use equipment that are found in most households. The aim is to encourage more people to incorporate plant foods in to their diet, by keeping our recipes simple- we are allowing more people to get all of the plant based benefits.

 

Brittany is the Recipe Developer, Content Creator and Food Photographer behind Cruelty Free Health. Brittany has always had a passion for health and fitness and has lived an active and healthy lifestyle her entire life. Brittany found veganism in 2015 and has been studying Nutrition at the University of Adelaide over the last three years to gain further knowledge in this field. Brittany is passionate about plant based nutrition and making it easy for all (vegan or non-vegan) to incorporate more plant foods in to their diet and in turn, become happier and healthier beings.